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			<video:title><![CDATA[Navigating the Holidays with Bariatric-Friendly Planning | Bariatric Food Coach]]></video:title>
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			<video:title><![CDATA[Bariatric Pillar #5: Vitamins for LIFE?? | Bariatric Food Coach]]></video:title>
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			<video:title><![CDATA[Bariatric Pillar #4: Sleep | Bariatric Food Coach]]></video:title>
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			<video:description><![CDATA[Sleep impacts weight control including after Bariatric Surgery. Find out why and some tips to help get you more quality sleep.]]></video:description>
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			<video:description><![CDATA[Everyone should be strength training after bariatric surgery for keeping muscle and increasing calorie burn! Learn how to get started.]]></video:description>
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			<video:description><![CDATA[Exercise is out. Movement is in! Find out why movement is one of my 5 health pillars after bariatric surgery.]]></video:description>
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			<video:title><![CDATA[Bariatric Pillar #2: Meal Planning (boring...) | Bariatric Food Coach]]></video:title>
			<video:publication_date>2023-10-30T15:55:13+00:00</video:publication_date>
			<video:description><![CDATA[Meal planning after bariatric surgery can be boring. A few tips that will help you enjoy your kitchen and speed up meal plans.]]></video:description>
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			<video:description><![CDATA[Why is water a big deal for weight loss? How much water after bariatric surgery? What rules have changed and is it for life?]]></video:description>
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			<video:title><![CDATA[Am I Really Hungry Flow Chart | Bariatric Food Coach]]></video:title>
			<video:publication_date>2022-04-14T17:28:24+00:00</video:publication_date>
			<video:description><![CDATA[Gated page for Am I Really Hungry Flow Chart handout for Bariatric Food Coach Premier Access Members]]></video:description>
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			<video:publication_date>2021-05-10T08:41:01+00:00</video:publication_date>
			<video:description><![CDATA[BariBox is a meal delivery service for bariatric surgery patients. Meet Jana Wolff, the dietitian behind the company.]]></video:description>
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			<video:title><![CDATA[March 2021 Member Live Chat | Bariatric Food Coach]]></video:title>
			<video:publication_date>2021-03-22T18:21:34+00:00</video:publication_date>
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		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/6-habits-successful-weight-loss-people/</loc>
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			<video:title><![CDATA[6 Habits of Successful People...Who Lose Weight | Bariatric Food Coach]]></video:title>
			<video:publication_date>2016-07-03T18:43:47+00:00</video:publication_date>
			<video:description><![CDATA[6 Habits of Successful People...Who Lose Weight Have you ever read those types of articles? The articles that tell you what habits are needed to be a successful career person or habits needed to be a happy person. One recent article I read reminded me of the habits of successful postop weight-loss s]]></video:description>
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			<video:title><![CDATA[5 Steps to a Great Salad | Bariatric Food Coach]]></video:title>
			<video:publication_date>2013-10-03T14:42:22+00:00</video:publication_date>
			<video:description><![CDATA[5 Steps to a Great Salad Salads have some great things to them: 1. Texture. 2. Flavors. 3. I feel Healthy. 4. Great compliment to a main entree, or great AS the main entree Although they have some negatives in my opinion: 1. Takes forever to chop. 2. Ingredients add up fast and seem expensive. 3. Sa]]></video:description>
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			<video:title><![CDATA[About Get Focused Challenge | Bariatric Food Coach]]></video:title>
			<video:publication_date>2020-01-15T16:23:52+00:00</video:publication_date>
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		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/goal-setting-workshop-recap/</loc>
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			<video:title><![CDATA[June 2021 Goal Workshop Recap | Bariatric Food Coach]]></video:title>
			<video:publication_date>2021-01-29T17:26:58+00:00</video:publication_date>
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			<video:title><![CDATA[August Live Chat - Replay | Bariatric Food Coach]]></video:title>
			<video:publication_date>2020-08-31T14:54:38+00:00</video:publication_date>
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			<video:title><![CDATA[Why no caffeine after bariatric surgery? | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-01-30T17:57:13+00:00</video:publication_date>
			<video:description><![CDATA[Looking to understand why no caffeine after bariatric surgery like Gastric Sleeve or Bypass? Here's what you need to know.]]></video:description>
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			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
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			<video:publication_date>2021-05-07T18:31:21+00:00</video:publication_date>
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			<video:title><![CDATA[The Best Bariatric Pantry 2020 | Bariatric Food Coach]]></video:title>
			<video:publication_date>2023-01-02T08:50:59+00:00</video:publication_date>
			<video:player_loc>https://player.vimeo.com/video/249945013</video:player_loc>
			<video:duration>526</video:duration>
			<video:view_count>598</video:view_count>
			<video:width>720</video:width>
			<video:height>528</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2021/12/thumbnail_2023-pantry-clean-out-challenge.png</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/the-best-bariatric-pantry/</loc>
		<video:video>
			<video:title><![CDATA[The Best Bariatric Pantry 2021 | Bariatric Food Coach]]></video:title>
			<video:publication_date>2020-12-30T09:00:18+00:00</video:publication_date>
			<video:player_loc>https://player.vimeo.com/video/249945013</video:player_loc>
			<video:duration>526</video:duration>
			<video:view_count>598</video:view_count>
			<video:width>720</video:width>
			<video:height>528</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2020/12/thumbnail_pantry-clean-out-best-pantry.png</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/product/hunger-after-bariatric-surgery/</loc>
		<video:video>
			<video:title><![CDATA[Hunger after Bariatric Surgery | Bariatric Food Coach]]></video:title>
			<video:publication_date>2023-12-07T19:51:01+00:00</video:publication_date>
			<video:description><![CDATA[Why are you hungry after Gastric Sleeve or Bypass? How to manage hunger, see results and get the most out of your bariatric surgery.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/419896236</video:player_loc>
			<video:duration>128</video:duration>
			<video:view_count>1587</video:view_count>
			<video:width>1920</video:width>
			<video:height>1080</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2023/12/Hunger-after-Bariatric-Surgery-Course-product-image.png</video:thumbnail_loc>
			<video:tag><![CDATA[Hunger after bariatric surgery]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/popular-diets-weight-loss-surgery/</loc>
		<video:video>
			<video:title><![CDATA[Popular Diets after Bariatric Surgery | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-02-05T09:52:12+00:00</video:publication_date>
			<video:description><![CDATA[Popular diets after bariatric surgery. How do diet plans like keto, intermittent fasting or plant based work for weight loss surgery eating.]]></video:description>
			<video:content_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2023/03/most-asked-about-diets_pin2.mp4</video:content_loc>
			<video:duration>43</video:duration>
			<video:width>1080</video:width>
			<video:height>1920</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2022/04/blog-thumbanil_popular-diets-after-bariatric-surgery.png</video:thumbnail_loc>
			<video:tag><![CDATA[Diets bariatric Surgery]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/5-fnce-takeaways-for-bari-rds/</loc>
		<video:video>
			<video:title><![CDATA[5 FNCE Takeaways for Bari RDs | Bariatric Food Coach]]></video:title>
			<video:publication_date>2022-10-17T01:29:46+00:00</video:publication_date>
			<video:player_loc>https://player.vimeo.com/video/760874039</video:player_loc>
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			<video:view_count>57</video:view_count>
			<video:width>1280</video:width>
			<video:height>720</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2022/10/Screen-Shot-2022-10-16-at-8.27.56-PM.png</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/bariatric-diet-stages/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/u6ICuQ7zQp4</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/02/u6icuq7zqp4.jpg</video:thumbnail_loc>
			<video:duration>384</video:duration>
			<video:view_count>1728</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Bariatric Diet Stages | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-02-06T18:13:41+00:00</video:publication_date>
			<video:description><![CDATA[What are the bariatric diet stages and phases after Gastric Sleeve, Bypass or DS? Why do programs differ so much?]]></video:description>
			<video:tag><![CDATA[bariatric diet stages]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/navigating-the-bariatric-stage-2-diet/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/IF7od5LyPnw</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/02/if7od5lypnw.jpg</video:thumbnail_loc>
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			<video:view_count>7051</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Navigating the Bariatric Stage 2 Diet | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-02-20T08:55:43+00:00</video:publication_date>
			<video:description><![CDATA[Every program is a little different but the stage 2 bariatric diet is often puree and soft foods. Get tips and recipes here.]]></video:description>
			<video:tag><![CDATA[bariatric stage 2]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/mini-course-rd-run-memberships/</loc>
		<video:video>
			<video:title><![CDATA[Mini Course: RD Run Memberships | Bariatric Food Coach]]></video:title>
			<video:publication_date>2023-11-13T23:07:04+00:00</video:publication_date>
			<video:player_loc>https://player.vimeo.com/video/884140051</video:player_loc>
			<video:duration>2330</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
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	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/product/premier-access/</loc>
		<video:video>
			<video:title><![CDATA[Bariatric Food Coach Premier Access Membership | Bariatric Food Coach]]></video:title>
			<video:publication_date>2022-01-13T10:33:56+00:00</video:publication_date>
			<video:description><![CDATA[Member benefits for Premier Member Access includes all features and resources on Bariatric Food Coach from Steph Wagner, dietitian.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/549348395</video:player_loc>
			<video:duration>154</video:duration>
			<video:view_count>1775</video:view_count>
			<video:width>1920</video:width>
			<video:height>1080</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2015/06/Membership-picture.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Premier Member Access]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/carladmin/'>Carl Nasal</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/the-game-of-post-op-life/</loc>
		<video:video>
			<video:title><![CDATA[The Game of Post-Op Life | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-02-27T08:08:51+00:00</video:publication_date>
			<video:description><![CDATA[Check out this over-the-shoulder video for a behind-the-scenes look at The Game of Post-Op Life! This fun game will help you build healthy habits, connect with others, and enter prize drawings - without all-or-nothing thinking! Premier access info https://vimeo.com/915285906?share=copy How to join u]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/915285906</video:player_loc>
			<video:duration>129</video:duration>
			<video:width>2942</video:width>
			<video:height>1594</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/weight-loss-meds-town-hall/</loc>
		<video:video>
			<video:title><![CDATA[Weight Loss Meds Town Hall | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-02-27T19:35:11+00:00</video:publication_date>
			<video:player_loc>https://player.vimeo.com/video/917240376</video:player_loc>
			<video:duration>3984</video:duration>
			<video:width>426</video:width>
			<video:height>224</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/bariatric-stage-3-the-regular-diet/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Ga_NideKHuY</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/03/ga_nidekhuy.jpg</video:thumbnail_loc>
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			<video:view_count>2094</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Bariatric Stage 3 Diet: The "Regular" Diet | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-03-05T07:39:00+00:00</video:publication_date>
			<video:description><![CDATA[What to eat after the soft and liquid phase after Bariatric surgery? How much should you eat when you get to Bariatric Stage 3 Diet?]]></video:description>
			<video:tag><![CDATA[Bariatric Stage 3 Diet]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/bariatric-stage-1-clear-and-full-liquid-diet/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/GA75jNi8fRE</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/02/ga75jni8fre.jpg</video:thumbnail_loc>
			<video:duration>571</video:duration>
			<video:view_count>21322</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Bariatric Stage 1: Clear and Full Liquid Diet | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-02-13T17:29:33+00:00</video:publication_date>
			<video:description><![CDATA[What you should know about the post-op bariatric diet stage 1 - the liquid diet after Gastric Sleeve, Bypass or Duodenal Switch.]]></video:description>
			<video:tag><![CDATA[Bariatric Stage 1]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/?p=171256</loc>
		<video:video>
			<video:title><![CDATA[Food Peace and Mindfulness | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-03-28T16:55:14+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/928792382?share=copy  For subtitles click the CC button on the playbar of the video. eBook and Handouts: Healthy Relationships with Food (eBook) Don't Jump to Conclusions Mat for eating more mindfully (PDF) Books mentioned: Self-Compassion: The Proven Power of Being Kind to Yoursel]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/928792382</video:player_loc>
			<video:duration>892</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/5-steps-new-members/</loc>
		<video:video>
			<video:title><![CDATA[New Member Orientation | Bariatric Food Coach]]></video:title>
			<video:publication_date>2018-01-16T23:26:49+00:00</video:publication_date>
			<video:player_loc>https://player.vimeo.com/video/906831634</video:player_loc>
			<video:duration>348</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/5-reasons-for-mindful-eating-after-gastric-sleeve-or-bypass/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/0xGF649R6zk</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/04/0xgf649r6zk.jpg</video:thumbnail_loc>
			<video:duration>312</video:duration>
			<video:view_count>256</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[5 Reasons for Mindful Eating after Gastric Sleeve or Bypass | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-04-09T14:48:30+00:00</video:publication_date>
			<video:description><![CDATA[Mindful eating makes life easier after Gastric Sleeve and Bypass. Tolerate protein, find your portion size and have more food peace.]]></video:description>
			<video:tag><![CDATA[Mindful eating gastric sleeve]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/?p=171258</loc>
		<video:video>
			<video:title><![CDATA[Calories and Macros | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-04-11T13:10:03+00:00</video:publication_date>
			<video:player_loc>https://player.vimeo.com/video/932588325</video:player_loc>
			<video:duration>1766</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/?p=171254</loc>
		<video:video>
			<video:title><![CDATA[Food Fundamentals | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-03-28T16:15:53+00:00</video:publication_date>
			<video:description><![CDATA[Course Description: This course explores the foundation of making food decisions after bariatric surgery. Focusing on key concepts such as quality foods, trusting body cues, and managing hunger. It is designed for bariatric surgery patients after gastric sleeve, bypass, or duodenal switch no matter]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/928792365</video:player_loc>
			<video:duration>124</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/03/Food-Fundamentals-course-image.png</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/why-am-i-hungry-hunger-after-gastric-sleeve-or-bypass/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/QwvdDLmmOnc</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/04/qwvddlmmonc.jpg</video:thumbnail_loc>
			<video:duration>541</video:duration>
			<video:view_count>1542</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Why am I hungry? Hunger after Gastric Sleeve or Bypass | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-04-23T15:12:46+00:00</video:publication_date>
			<video:description><![CDATA[Experiencing increased hunger after Gastric Sleeve? Discover why and how to manage it! Join Steph Wagner as she unveils tips to curb hunger.]]></video:description>
			<video:tag><![CDATA[hunger after gastric sleeve]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/?p=171262</loc>
		<video:video>
			<video:title><![CDATA[Controlling Hunger | Bariatric Food Coach %]]></video:title>
			<video:publication_date>2024-04-18T11:19:50+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/939126128?share=copy Take Quiz Complete Lesson Next Lesson Reset Lesson Resources mentioned in this lesson: Hunger after Bariatric Surgery Course Emotional Eating after Bariatric Surgery Course Am I really Hungry? Flow Chart]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/939126128</video:player_loc>
			<video:duration>1032</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/scared-to-eat-after-gastric-sleeve-or-bypass/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/t622lkhYPHc</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/04/t622lkhyphc.jpg</video:thumbnail_loc>
			<video:duration>476</video:duration>
			<video:view_count>2054</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Scared to Eat after Gastric Sleeve or Bypass | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-04-29T17:55:48+00:00</video:publication_date>
			<video:description><![CDATA[Do you ever feel scared to eat since your Gastric Sleeve or Bypass? Feel nervous that you'll get sick in public or scared that you'll do something to stretch your stomach or ruin your weight loss? You're not alone! Patients often experience feelings of worry it won't work for them when they've had d]]></video:description>
			<video:tag><![CDATA[scared to eat after gastric sleeve]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/?p=171264</loc>
		<video:video>
			<video:title><![CDATA[Water and other Beverages | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-04-18T11:19:50+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/939148353?share=copy Resources mentioned in this lesson:10 Day Habit Refresh Blog Series10 Day Habit Refresh Members WorkbookWater TrackerCalculation mentioned:Divide body weight in pounds by 2.2 and aim for this many ounces (if it's more than 100 ounces, aim for 100 ounces) Mockta]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/939148353</video:player_loc>
			<video:duration>1137</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
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	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/chatgpt-for-bariatric-meal-planning/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/IxIGntMaENs</video:player_loc>
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			<video:title><![CDATA[Level Up Bariatric Meal Planning with ChatGPT! | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-05-07T06:54:16+00:00</video:publication_date>
			<video:description><![CDATA[How to get started with ChatGPT and create menus for post-op bariatric surgery living! Video and over-the-shoulder walk through.]]></video:description>
			<video:tag><![CDATA[ChatGPT meal planning]]></video:tag>
			<video:tag><![CDATA[AI meal planning]]></video:tag>
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			<video:tag><![CDATA[bariatric meal planning chatGPT]]></video:tag>
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			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
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	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/all-or-nothing-thinking/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/_rUT1Hxk2yA</video:player_loc>
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			<video:title><![CDATA[All or Nothing Thinking? Try this instead. | Bariatric Food Coach]]></video:title>
			<video:publication_date>2023-10-04T07:38:26+00:00</video:publication_date>
			<video:description><![CDATA[How to break all-or-nothing thinking with 5 pillars for healthy living after bariatric surgery. No more black and white.]]></video:description>
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			<video:tag><![CDATA[dietitian]]></video:tag>
			<video:tag><![CDATA[weight loss surgery]]></video:tag>
			<video:tag><![CDATA[all or nothing bariatric]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
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	<url>
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			<video:title><![CDATA[Breaking Free from All or Nothing Thinking | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-04-18T11:19:51+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/947005225?share=copy Take Quiz Complete Lesson Next Lesson Reset Lesson Books on Amazon by Kristin Neff]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/947005225</video:player_loc>
			<video:duration>931</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
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		<video:video>
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			<video:publication_date>2024-04-18T11:19:52+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/946994698?share=copy Take Quiz Complete Lesson Next Lesson Reset Lesson]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/946994698</video:player_loc>
			<video:duration>506</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
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	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/how-many-calories-or-macros-after-gastric-sleeve-or-bypass/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/iivPVc-eNFQ</video:player_loc>
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			<video:title><![CDATA[How many calories after Gastric Sleeve or Bypass? | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-04-16T14:22:46+00:00</video:publication_date>
			<video:description><![CDATA[How to use calories and macros after bariatric surgery, in the most helpful way possible After Gastric Sleeve or Bypass surgery, patients often wonder how many calories they should be eating. You may wonder how many grams of protein or what your macros should be. While numbers can be beneficial for]]></video:description>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
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		<video:video>
			<video:title><![CDATA[Gastric Sleeve Essentials | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-07-26T16:33:20+00:00</video:publication_date>
			<video:description><![CDATA[Whether you're preparing for surgery, recently had a Gastric Sleeve, or underwent the procedure years ago, the Gastric Sleeve Essentials course offers valuable insights and information to review or fresh! https://vimeo.com/985287508?share=copy Course Highlights: Anatomy Changes: Understand how your]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/985287508</video:player_loc>
			<video:duration>120</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
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		<video:video>
			<video:title><![CDATA[Gastric Bypass Essentials | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-07-26T20:55:42+00:00</video:publication_date>
			<video:description><![CDATA[Whether you're preparing for surgery, recently had a Gastric Bypass, or underwent the procedure years ago, the Gastric Bypass Essentials course offers valuable insights and information to review or fresh! https://vimeo.com/985949138?share=copy Course Highlights: Anatomy Changes: Understand how your]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/985949138</video:player_loc>
			<video:duration>120</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
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			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/back-on-track-with-steph/</loc>
		<video:video>
			<video:title><![CDATA[Back on Track with Steph | Bariatric Food Coach]]></video:title>
			<video:publication_date>2018-10-24T18:36:27+00:00</video:publication_date>
			<video:player_loc>https://player.vimeo.com/video/549348100</video:player_loc>
			<video:duration>52</video:duration>
			<video:view_count>1451</video:view_count>
			<video:width>1920</video:width>
			<video:height>1080</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/?p=173879</loc>
		<video:video>
			<video:title><![CDATA[Duodenal Switch, SADI/SIPS Essentials | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-07-26T21:21:23+00:00</video:publication_date>
			<video:description><![CDATA[Whether you're preparing for surgery, recently had a Duodenal Switch or a SADI/SIPS, or underwent the procedure years ago, this "essentials" course offers valuable insights and information to review or fresh! https://vimeo.com/985953308?share=copy Course Highlights: Anatomy Changes: Understand how y]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/985953308</video:player_loc>
			<video:duration>120</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/07/course-thumbnail-DSSIPS-Essentials.png</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/?p=173795</loc>
		<video:video>
			<video:title><![CDATA[Sleeve Anatomy: Benefits and Considerations | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-07-26T15:23:55+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/985287321?share=copy Take Quiz Complete Lesson Next Lesson Reset Lesson Course Handout for Notes]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/985287321</video:player_loc>
			<video:duration>346</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/?p=173797</loc>
		<video:video>
			<video:title><![CDATA[Program Differences, Diet Progression and Recipes | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-07-26T15:42:42+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/985287830?share=copy Course Handout for Notes Take Quiz Complete Lesson Next Lesson Reset Lesson Recipes for Liquid Phase Recipes for Soft Phases Meal Plan for Soft Phase Mentioned in this course: Digestive Enzymes (aff link)]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/985287830</video:player_loc>
			<video:duration>966</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/?p=173799</loc>
		<video:video>
			<video:title><![CDATA[Fluids and Hydration | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-07-26T15:48:01+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/985286000?share=copy Take Quiz Complete Lesson Next Lesson Reset Lesson Course Handout for Notes Water Tracker PDF How Much Water? Blog Cucumber Mint Water Why no caffeine after surgery? Blog/Video Day Six Habit Refresh: Water]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/985286000</video:player_loc>
			<video:duration>714</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
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		<video:video>
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			<video:publication_date>2024-07-26T15:52:13+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/985286092?share=copy Course Handout for Notes Emotional Eating Course Take Quiz Complete Lesson Next Lesson Reset Lesson Calming Your Anxious Mind by Dr. Jeffrey Brantley Self Compassion: The Proven Power of Being Kind to Yourself By Dr. Kristin Neff]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/985286092</video:player_loc>
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			<video:width>426</video:width>
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			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/?p=173803</loc>
		<video:video>
			<video:title><![CDATA[Weight Loss Expecations | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-07-26T16:09:02+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/990660055?share=copy Take Quiz Complete Lesson Next Lesson Reset Lesson Course Handout for Notes]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/990660055</video:player_loc>
			<video:duration>444</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
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		<video:video>
			<video:title><![CDATA[Vitamins and Labs | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-07-26T16:18:47+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/985286284?share=copy Course Handout for Notes Take Quiz Complete Lesson Next Lesson Reset Lesson Labs after Bariatric Surgery Vitamin needs after surgery]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/985286284</video:player_loc>
			<video:duration>395</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/?p=173807</loc>
		<video:video>
			<video:title><![CDATA[Research and Maintenance | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-07-26T16:22:29+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/985286360?share=copy Take Quiz Complete Lesson Next Lesson Reset Lesson Course Handout for Notes Research Poster: Factors Distinguishing Weight Loss Success &amp; Failure at 5 or More Years Post-Bariatric Surgery Article: Bariatric Times Weight Regain Following Obesity Treatment is]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/985286360</video:player_loc>
			<video:duration>769</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
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		<video:video>
			<video:title><![CDATA[Research and Maintenance | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-07-26T20:55:51+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/985948899?share=copy Take Quiz Complete Lesson Next Lesson Reset Lesson Gastric Bypass Handout for Notes Research Poster: Factors Distinguishing Weight Loss Success &amp; Failure at 5 or More Years Post-Bariatric Surgery Article: Bariatric Times Weight Regain Following Obesity Trea]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/985948899</video:player_loc>
			<video:duration>769</video:duration>
			<video:width>426</video:width>
			<video:height>240</video:height>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
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		<video:video>
			<video:title><![CDATA[Vitamins and Labs | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-07-26T20:55:50+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/985948768?share=copy Gastric Bypass Handout for Notes Take Quiz Complete Lesson Next Lesson Reset Lesson Labs after Bariatric Surgery Vitamin needs after surgery]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/985948768</video:player_loc>
			<video:duration>395</video:duration>
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			<video:description><![CDATA[https://vimeo.com/985948286?share=copy Gastric Bypass Handout for Notes Take Quiz Complete Lesson Next Lesson Reset Lesson Water Tracker PDF How Much Water? Blog Cucumber Mint Water Why no caffeine after surgery? Blog/Video Day Six Habit Refresh: Water]]></video:description>
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			<video:publication_date>2024-10-10T16:18:50+00:00</video:publication_date>
			<video:description><![CDATA[Enjoy this free private video below and don't forget to grab the free PDF too! https://vimeo.com/1018375155?share=copy]]></video:description>
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			<video:description><![CDATA[Stress, sadness and even boredom can drive us to emotional eating...especially at Christmas with temptations all around!]]></video:description>
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			<video:description><![CDATA[Carbs after bariatric surgery bring up a lot of questions. Which ones? When can you add them? How much? Video and blog answer this and more.]]></video:description>
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			<video:description><![CDATA[Planning and good communication are key to a Bariatric Christmas menu that keeps you on track while enjoying the holiday Season!]]></video:description>
			<video:tag><![CDATA[Bariatric Christmas menu]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
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			<video:player_loc>https://www.youtube.com/embed/uK5Ssc0mxjU</video:player_loc>
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			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How to Say No to Food (politely) after Bariatric Surgery | Bariatric Food Coach]]></video:title>
			<video:publication_date>2023-12-04T08:19:27+00:00</video:publication_date>
			<video:description><![CDATA[How to say no politely when offered food you can't eat after bariatric surgery. Whether it's holiday dishes or family events!]]></video:description>
			<video:tag><![CDATA[holidays]]></video:tag>
			<video:tag><![CDATA[bariatric surgery]]></video:tag>
			<video:tag><![CDATA[saying no to foods]]></video:tag>
			<video:tag><![CDATA[weight loss surgery]]></video:tag>
			<video:tag><![CDATA[dietitian]]></video:tag>
			<video:tag><![CDATA[say no to food after bariatric surgery]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/10-habits-of-successful-bariatric-patients/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/5e_ZHUG7Klw</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/12/5e_zhug7klw.jpg</video:thumbnail_loc>
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			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[10 Mindset Shifts of Successful Bariatric Patients | Bariatric Food Coach]]></video:title>
			<video:publication_date>2024-12-30T18:38:41+00:00</video:publication_date>
			<video:description><![CDATA[10 Mindset Shifts of Successful Bariatric Patients. What I have witness as a dietitian since 2009 in thousands of patients.]]></video:description>
			<video:tag><![CDATA[Bariatric Blog]]></video:tag>
			<video:tag><![CDATA[Bariatric Living]]></video:tag>
			<video:tag><![CDATA[Bariatric Success]]></video:tag>
			<video:tag><![CDATA[Weight Loss]]></video:tag>
			<video:tag><![CDATA[Mindset Shift Bariatric]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/medications-that-cause-weight-gain/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/w8_dquMhmTo</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2025/01/w8_dqumhmto.jpg</video:thumbnail_loc>
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			<video:view_count>147</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Medications That Cause Weight Gain | Bariatric Food Coach]]></video:title>
			<video:publication_date>2025-01-14T21:05:58+00:00</video:publication_date>
			<video:description><![CDATA[What you need to know Yes, the rumors are true—some medications can cause weight gain, and it’s not just an excuse. If you’ve ever wondered how certain medications might affect your weight or which ones are the culprits, you’re in the right place. As a Registered Dietitian specializing in Obesity ca]]></video:description>
			<video:tag><![CDATA[Medication cause weight gain]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/what-is-an-obesity-medicine-doctor-and-do-you-need-one/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/dVDIgrLFPKE</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2025/01/dvdigrlfpke.jpg</video:thumbnail_loc>
			<video:duration>411</video:duration>
			<video:view_count>100</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[What is an Obesity Medicine Doctor, and Do You Need One? | Bariatric Food Coach]]></video:title>
			<video:publication_date>2025-01-22T17:21:37+00:00</video:publication_date>
			<video:description><![CDATA[An obesity medicine doctor is a physician with specialized training in treating obesity. Finding one may be easier than you think.]]></video:description>
			<video:tag><![CDATA[obesity medicine doctor]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/zepbound-after-bariatric-surgery/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/kTXC5rEmzJU</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/07/ktxc5remzju.jpg</video:thumbnail_loc>
			<video:duration>495</video:duration>
			<video:view_count>2291</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Zepbound after Bariatric Surgery | Bariatric Food Coach]]></video:title>
			<video:publication_date>2025-02-27T15:42:26+00:00</video:publication_date>
			<video:description><![CDATA[Zepbound is safe and effective after bariatric surgery. This FDA-approved med for Obesity uses the same active ingredient as Mounjaro.]]></video:description>
			<video:tag><![CDATA[medications]]></video:tag>
			<video:tag><![CDATA[Zepbound after bariatric surgery]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/nausea-on-zepound-ozempic-wegovy-or-saxenda/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/A77HcioF1tA</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/08/a77hciof1ta.jpg</video:thumbnail_loc>
			<video:duration>479</video:duration>
			<video:view_count>841</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Nausea and other symptoms on Zepound, Ozempic, or Wegovy | Bariatric Food Coach]]></video:title>
			<video:publication_date>2025-02-26T08:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Nausea on Ozempic, Zepbound, Wegovy or Saxenda happens to as many as 44% of patients. Find out what you can do to minimize symptoms.]]></video:description>
			<video:tag><![CDATA[nausea zepbound]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/what-to-eat-on-zepbound-ozempic-wegovy-or-saxenda/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/F37lCvBv6wk</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/08/f37lcvbv6wk.jpg</video:thumbnail_loc>
			<video:duration>573</video:duration>
			<video:view_count>2061</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[What to eat on Zepbound, Ozempic, Wegovy or Saxenda | Bariatric Food Coach]]></video:title>
			<video:publication_date>2025-02-25T08:00:00+00:00</video:publication_date>
			<video:description><![CDATA[If you're taking Zepbound, Ozempic, Wegovy or Saxenda and need help knowing what to eat, you've come to the right place.]]></video:description>
			<video:tag><![CDATA[what to eat ozempic]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/phentermine-and-qysemia-after-gastric-sleeve-or-bypass/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/yFZWvdTb53Y</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/08/yfzwvdtb53y.jpg</video:thumbnail_loc>
			<video:duration>283</video:duration>
			<video:view_count>256</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Phentermine and Qsymia after Gastric Sleeve or Bypass | Bariatric Food Coach]]></video:title>
			<video:publication_date>2025-02-24T15:33:00+00:00</video:publication_date>
			<video:description><![CDATA[Both Phentermine and Qsymia are safe and effective for continued weight management after Gastric Sleeve or Bypass. Here is what to know.]]></video:description>
			<video:tag><![CDATA[Qsymia Gastric Sleeve]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/orlistat-and-contrave-after-bariatric-surgery/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/DYd5M5NaHFs</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/08/dyd5m5nahfs-1.jpg</video:thumbnail_loc>
			<video:duration>283</video:duration>
			<video:view_count>273</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Orlistat and Contrave after Bariatric Surgery | Bariatric Food Coach]]></video:title>
			<video:publication_date>2025-02-23T05:00:00+00:00</video:publication_date>
			<video:description><![CDATA[There are 7 FDA approved medications for weight management. Orlistat and Contrave are safe and effective even after bariatric surgery.]]></video:description>
			<video:tag><![CDATA[Orlistat]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/saxenda-liraglutide-after-bariatric-surgery/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/BFtShqirzs0</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/07/bftshqirzs0.jpg</video:thumbnail_loc>
			<video:duration>392</video:duration>
			<video:view_count>265</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Saxenda (Liraglutide) after Bariatric Surgery | Bariatric Food Coach]]></video:title>
			<video:publication_date>2025-02-22T05:04:00+00:00</video:publication_date>
			<video:description><![CDATA[7 FDA approved medications are safe and effective for weight reoccurance! Find out about Saxenda (Liraglutide) after bariatric surgery.]]></video:description>
			<video:tag><![CDATA[Saxenda Bariatric Surgery]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wegovy-ozempic-after-bariatric-surgery/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/AGFN9-IdWJ0</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/07/agfn9-idwj0.jpg</video:thumbnail_loc>
			<video:duration>528</video:duration>
			<video:view_count>2150</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Wegovy (Ozempic) after Bariatric Surgery | Bariatric Food Coach]]></video:title>
			<video:publication_date>2025-02-21T05:52:00+00:00</video:publication_date>
			<video:description><![CDATA[Wegovy uses the same active ingredient as Ozempic but FDA approved for chronic weight management even after bariatric surgery!]]></video:description>
			<video:tag><![CDATA[medication]]></video:tag>
			<video:tag><![CDATA[wegovy after bariatric surgery]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/the-seven-fda-approved-medications-after-bariatric-surgery/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/hkKFGdFyPWs</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2024/06/hkkfgdfypws.jpg</video:thumbnail_loc>
			<video:duration>634</video:duration>
			<video:view_count>192</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[The Seven FDA Approved Medications after Bariatric Surgery | Bariatric Food Coach]]></video:title>
			<video:publication_date>2025-02-20T15:43:00+00:00</video:publication_date>
			<video:description><![CDATA[Curious what medications are on the market for Obesity treatment? Ozempic gets all the attention but wait, there's more!]]></video:description>
			<video:tag><![CDATA[Medications after Bariatric Surgery]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/bariatric-liquid-diet-everything-sweet/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/H3ZU4PbF2vk</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2025/03/h3zu4pbf2vk.jpg</video:thumbnail_loc>
			<video:duration>519</video:duration>
			<video:view_count>613</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Bariatric Liquid Diet - When Everything is too Sweet | Bariatric Food Coach]]></video:title>
			<video:publication_date>2025-03-10T18:19:57+00:00</video:publication_date>
			<video:description><![CDATA[Tips from a Dietitian when everything is too sweet after bariatric surgery. Even more common in Gastic Sleeve or DS patients than Bypass!]]></video:description>
			<video:tag><![CDATA[Liquid Diet]]></video:tag>
			<video:tag><![CDATA[Too Sweet]]></video:tag>
			<video:tag><![CDATA[Vanilla]]></video:tag>
			<video:tag><![CDATA[bariatric too sweet]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://bariatricfoodcoach-speed-test-2.sentree.io/dumping-syndrome-what-it-is-and-how-to-prevent-it/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/sdMNnyxo5xk</video:player_loc>
			<video:thumbnail_loc>https://bariatricfoodcoach-speed-test-2.sentree.io/wp-content/uploads/2025/03/sdmnnyxo5xk.jpg</video:thumbnail_loc>
			<video:duration>368</video:duration>
			<video:view_count>624</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Dumping Syndrome: What It Is and How to Prevent It | Bariatric Food Coach]]></video:title>
			<video:publication_date>2025-03-14T17:43:58+00:00</video:publication_date>
			<video:description><![CDATA[Find out what dumping syndrome is, what foods trigger the symptoms, how to avoid it and what to do if it does happen.]]></video:description>
			<video:tag><![CDATA[Dumping Syndrome]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://bariatricfoodcoach-speed-test-2.sentree.io/author/steph/'>Steph Wagner MS, RDN</video:uploader>
		</video:video>
	</url>
</urlset>
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