Sick of eggs? Need new ideas for protein-based breakfast? Here are ten!
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Everything But The Bagel Seasoning Name of Product: Everything But The Bagel Seasoning (can also be purchased on Amazon- affiliate link: Trader Joe’s Everything but the Bagel Sesame Seasoning) Where it was purchased: Trader Joe’s Cost: $1.99 from Trader Joe’s How it might be used: So many ways to use this awesome flavor blend! Many … Continue reading "Bariatric Product Review: Everything but the Bagel Seasoning"
Product Review: Quest Vanilla Protein Powder Name of Product: Quest® Protein Powder (Vanilla) Where it was purchased: HyVee ‘Health Food Section’ (local grocery store in the Midwest) Cost: $34.99 for 32 servings How it might be used: Protein shakes primarily, also protein pancakes :) Thoughts/Review: With the varying prices of protein powders it can … Continue reading "Product Review: Quest Vanilla Protein Powder"
Product Review: Enlightened® Broad Bean Crisps Name of Product: Enlightened® Broad Bean Crisps Where it was purchased: HyVee ‘Health Food Section’ (local grocery store in the Midwest) Cost: $3 for 3.5 oz bag How it might be used: A salty snack craving that won’t get you in too much trouble Thoughts/Review: At first bite … Continue reading "Product Review: Enlightened® Broad Bean Crisps"
Water Apps Drink Water: – Set goal amount of daily drinking water and track it. – Log amount of daily drinking water. – Touch to log each drinking. – Customize volume of each glass of water. – Customize how much of water you drink each time, 1/4 glass, 1/2 glass – Plan drinking schedule and … Continue reading "Best Bariatric Surgery Phone Apps (Revised Edition: 2017)"
Product Review: Campbells® Oven Sauces Name of Product: Campbells® Oven Sauce – Classic Roasted Chicken Where it was purchased: Walmart Cost: $2.44 How it might be used: Perfect for a home cooked meal that didn’t take you near the time of making one! Thoughts/Review: The amount of work on this meal is just awesome. … Continue reading "Product Review: Campbells® Oven Sauces – Classic Roasted Chicken"
Members Stories: A Few Days with LaChez – Scroll down to read more about LaChez & see her transformation! Breakfast I am a creature of habit. So, most days this week, you will see an egg and turkey bacon in my food journal for Breakfast. This is my favorite and is a quick and easy go … Continue reading "Members Stories: A Few Days with LaChez"
Weight Loss Surgery and Weight Watchers I’ve been posting a blog series called “Popular Diets and WLS” because it’s SO COMMON that after the honeymoon phase of bariatric surgery is over, the scale stops moving so fast. Or even…the wrong way. And when this happens patients ask me if other diets will help after … Continue reading "Popular Diets and WLS Weight Watchers® “Beyond the Scale”"
Product Review: Halo Top Ice Cream (Chocolate Mocha Chip Flavor) I have seen pictures of both Halo Top AND Enlightened Ice Cream ALL OVER my Instagram Feed and I’ve always been a little worried it was getting more attention than it should to stay on track of post-op weight loss. BUT being someone who tries … Continue reading "Product Review: Halo Top Ice Cream"
Cauliflower Rice Steamer Bag It’s product review time! Have you seen this bag in the freezer section? Cauliflower Rice Lightly Sauced with Savory Herb. *Have you noticed? There is ALWAYS something new coming on to the market and these reviews serve as a way to get informed about what others are finding to help them on their … Continue reading "Product Review: Cauliflower Rice Steamer Bag"