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Bariatric Food Coach

Bariatric Food Coach

Bariatric & GLP-1 Resources and Community

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*Items with pink borders are Accessible by Premier Access Members only

Water Drinking Flash Challenge!

Water drinking challenge from Tuesday (11/17) to Sunday (11/22). Audio blog included!

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Take a Deep Breath: Social Media & Technology

Part three in the series Taking a Deep Breath. Today we talk about technology and social media on the weight loss journey.

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Take a Deep Breath The Scale

Part two in the blog series Take a Deep Breath. Let's talk about what the scale is good for, and what is is not.

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Take A Deep Breath (Part One)

Blog one in the series Take a Deep Breath: anxiety in the weight loss surgery journey.

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Get Focused Challenge FAQs

Video Clips answers commonly asked questions before starting the Get Focused Challenge on Bariatric Food Coach.

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2020 Fall Focus Challenge: Theme Announcement

Theme announcement video for the upcoming Get Focused Challenge starting October 5th!

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September Member Live Chat

Recording and resources from our member monthly live call in September.

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Bariatric Fall Recipes Roundup

Bariatric recipes with Fall flavors and inspirations! Lots of pumpkin, apple and warm savory meal ideas.

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Printed PDF of Bariatric Nutrition Label Cheat Sheet on a table

Bariatric Nutrition Label Cheat Sheet

Bariatric Nutrition Label Cheat Sheet makes shopping much easier! Print or save for quick reference!

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Fall Get Focused Challenged Date Announced

Dates announced for the Fall 2020 Get Focused Challenge on Bariatric Food Coach!

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Steph Wagner, MS RDN

Stephanie Wagner, Bariatric Dietitian and Blogger at www.bariatricfoodcoach.com

Hi I'm Steph!

I'm Steph Wagner, a Registered Dietitian specializing in weight-loss surgery since 2009. I noticed my patients needed more support and resources in between their follow up appointments, so I went online! When they couldn't "put me in their pocket" - I created the next best thing.

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