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Bariatric Food Coach

Bariatric Food Coach

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Dumping Syndrome: What It Is and How to Prevent It

If you have undergone gastric sleeve or gastric bypass surgery, you may have heard about dumping syndrome. But what exactly is it?

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Bariatric Liquid Diet – When Everything is too Sweet

After bariatric surgery, most programs require a liquid diet during the initial recovery phase. While this is standard practice, many patients find that everything tastes way too sweet.

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NEW: What to Eat on a GLP-1 Course & Workbook (And a Special Limited-Time Offer)

So many people are prescribed GLP-1 medications without clear guidance on how to eat, manage symptoms, and set realistic expectations. My new course answers big food questions + a workbook with recipes, snack ideas, menus and more.

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Zepbound after Bariatric Surgery

Starting off our series on Obesity Management Medications...I am cover the NEWEST first. Zepbound (aka Mounjaro, Tirzepatide)

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Nausea and other symptoms on Zepound, Ozempic, or Wegovy

As many as 44% of patients have reported nausea while taking a GLP-1. Find out some tips for managing GI upset and other symptoms.

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What to eat on Zepbound, Ozempic, Wegovy or Saxenda

If you're taking Zepbound, Ozempic, Wegovy or Saxenda and need help knowing what to eat, you've come to the right place.

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Phentermine and Qsymia after Gastric Sleeve or Bypass

Phentermine and Qsymia are safe and effective after bariatric surgery, and more affordable than the newer medications. Here is what you need to know

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Orlistat and Contrave after Bariatric Surgery

Two more medications that are FDA approved for chronic weight management! Find out what Orlistat and Contrave are and what they do.

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Saxenda (Liraglutide) after Bariatric Surgery

The first medication to use GLP 1 as a mechanism was Liraglutide, prescribed as Saxenda for Obesity treatment. Find out about this medication in this week's video!

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Wegovy (Ozempic) after Bariatric Surgery

Next in the line of FDA approved medication for Obesity treatment is Wegovy! This is the same ingredient used in Ozempic but at a different dose. Find out more!

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Steph Wagner, MS RDN

Stephanie Wagner, Bariatric Dietitian and Blogger at www.bariatricfoodcoach.com

Hi I'm Steph!

I'm Steph Wagner, a Registered Dietitian specializing in weight-loss surgery since 2009. I noticed my patients needed more support and resources in between their follow up appointments, so I went online! When they couldn't "put me in their pocket" - I created the next best thing.

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